Flow State Psychology
Therapy that challenges you to grow, think differently, and build a mind that adapts under pressure.
About Me
(Angelo)
Therapy isn’t just about managing symptoms, it’s about building a mind that can adapt, refocus, and grow.
I work primarily with growth-oriented individuals, high performers, men, people of colour, and adolescents.
My areas of focus include ADHD, autism, depression, anxiety, BPD, trauma, self-esteem, and relationship issues.
While eclectic in nature, my work is primarily informed by Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and attachment-based approaches.
My Services
Individual Therapy
These sessions are designed with a warm, supportive approach. Their purpose is to collaboratively craft a treatment plan, carefully track your progress, gain a deep understanding of your unique history, and provide compassionate guidance in diagnosing and tailoring personalized, evidence-based intervention plans and recommendations.
Adolescent Therapy
Healing from trauma requires both safety and strategy. I integrate evidence-based approaches such as EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), and CPT (Cognitive Processing Therapy) to help you process and release past experiences that keep you stuck.
Trauma Therapy
Adolescence is a critical time for developing self-identity, emotional awareness, and resilience. I help teens build insight into their emotions, improve communication, and develop healthy coping strategies to navigate school, relationships, and the pressures of growing up.
Contact Angelo
Interested in working together? Fill out some info and I will be in touch shortly. I will respond within 24 hours of initial message. Talk soon!